REALIGN with Your Body
Because You Know in Your Soul…
– You can’t HELP others if you’re running on empty.
– It’s time to INVEST in yourself.
– Life is too short to live with REGRETS.
– COMMUNITY is life changing, and you are so READY for this!
At last! It’s time to heed the call of a body + life balancing retreat designed specifically for women to gather on Maine’s autumn coastline.
Harvest Your Soul provides the perfect opportunity to show up, connect with others and grow within your own relationships, whether you’re a mother, daughter or soul-full sister, friend or some blended identity encompassing all of these roles.
Surround yourself with the ever-changing bright colors of fall foliage as you experience your own personal evolution.
RECLAIM Your Energy!
New England in fall is stunning, but Maine is where it really sparkles. While the ocean will likely be too chilly for swimming, there is still plenty to see and do. Stroll East End Beach and allow its cool breezes to invigorate your spirit as the sun relaxes you to your core. Feel yourself standing a little taller after being in the shadows of Maine’s iconic lighthouses.
As the weather cools down here on the coastline, you can heat up your body + soul with a fresh new look at life in the heart of Portland. This is a perfect place for you to offer up and leave behind what is not serving you and your relationships in life, and you step into your true power and purpose you so desire.
Say “goodbye” to fear as a powerful energy surges from within, leaving you feeling stronger, more connected, and more confident in yourself than ever before.
RECEIVE into Your Mind!
By the end of the Harvest Your Soul Live Retreat, you will have gained the tools necessary to tune into your truth, ditching fear and negative self-talk in order to reclaim your body + life relationships.
Finally allow yourself to listen to your heart, put yourself first, and dare to live the amazing life you know you deserve.
Honoring that deep longing for connection, you will nourish your soul’s desires and reap the true joy that results from personal inner knowledge.
Once and for all, you will have stopped settling and instead will launch into your own fabulous life!
REDISCOVER the Possibilities!
It’s time to create your ideal life from the depths of your soul in order to transform your relationships with your body + life.
Gift yourself the opportunity to reflect on your personal obstacles and discover new ways to overcome them.
Cultivate an unshakable inner-certainty through connection with your newfound, supportive soulful sisters.
You’re stronger than you know and you deserve the chance to renew this balance for your body + life relationships against the colorful, salt-filled Maine atmosphere.
REJOICE within Your Soul!
Between grounded yoga and seaside strolls to awakening talks given by the most amazing experts in their respective fields, the Harvest Your Soul Live all day event will help restore your purpose, returning balance to your life, and reconnecting you to your true self.
Discover what really lights up your soul as you laugh, cry, and dance with your newfound soul sisters.
Are You Ready?
My heart says yes!
Why a live fall event on coastal Maine?
Surrounded by the dappled reds, oranges and yellows of Maine’s fall foliage, you will feel like you’re in the heart of an impressionist painting. This landscape lends itself to reclaiming your soul’s desires; washing your supposed limits in sparkling tidal reflections.
Explore the brick covered streets of the Old Port, breathing in the aromas of the city’s award-winning restaurant scene, or the Eastern trail to East End beach and relish in the cool salty air surrounding you.
Truly the perfect place to retreat from your everyday and reemerge having revived and rediscovered your real self.
RESTORE Your Purpose!
Based on wisdom, love, and thoughtful research, this soulful retreat is designed to help participants reflect on the roadblocks in their lives and find new directions forward.
Surrounding yourself with mothers, daughters, and soulful sisters, all embarking on the same journey, supports this process, creating community while bringing out the best in YOU!
I Don’t Even Need to Hear the Agenda!
Count me in!!
Begin to REJUVENATE!
Start the morning with a sunrise grounding Apana Vinyasa Yoga session, where you will leave your limits behind or head for a leisurely stroll to the beach.
We will all meet back up after, connecting with others arriving and enjoy a morning gathering over coffee, tea & light breakfast bites before the event begins.
Allow for the day to support deep internal cleansing and wash away the past patterns, amplifying your ability to manifest your dreams in the future, NOW!
RISING TIDE Transformations!
By the time the noon arrives Saturday, you will have embraced the opportunity to feel empowered and alive. Together, we will discover new ways to access inspiration and the infinite possibilities aligned with our TRUE INNER BLISS!
Establishing BALANCE allows us to release the stories and experiences that held too much control over our narrative, keeping us from making a positive impact.
To acknowledge the work we have done and the milestones achieved on this journey, we will close with a sacred ceremony in celebration of ourselves and newfound soul sisters.
I’m ready for more joy!
Why should YOU attend the Harvest Your Soul Live Retreat?
CLICK on video above and learn WHY!
Video produced by the Cre8ive Company
MEET YOUR RETREAT HOST
“Our wellness team of experts and I are SO excited to welcome you to Maine and to the premier
Harvest Your Soul Live Retreat this Fall 2018, which has been designed specifically for women
who are determined to access their greater purpose and answer their unique calling.” ~Kim
INNER COMPASS + HEALTH with Kim DeMado
Kim will unearth the keys to “Harvesting Your True Health.” This is an opportunity for you to learn techniques proven to release your internal resistance and realign yourself so that you can take action in order to live your passion and purpose with ease. Founder and “connector” of The Harvest Your Soul Live Retreat and Live Fit to Free Free Academy, Kim has owned and managed multiple fitness clubs throughout New England and continues to train competitively as a master runner. A mom of four, Kim combines the most energetic practices from her functional fitness, balanced nutrition, and life’s wisdom to inspire women to create everlasting transformations in their bodies and lives.
A lifestyle strategist, fitness performance coach & motivational speaker, Kim empowers women to experience more freedom and start living a more vitalized life balanced on their own abilities and strengths. She has guided thousands of women along these transformative journeys, while also co-founding a successful family-based gym in Portland, ME with her husband. Her mission is to help women navigate the challenge of blending family, fitness and work to create their most healthy and fulfilling life ever. You can learn more with Kim at www.kimdemado.com
2019 MASTERCLASS SPEAKER or EXPERIENTIAL SESSION APPLICATIONS
A Recap of Our 2018 SPEAKERS & PERFORMERS
the Pillars of Body + Life Balance
MINDFULNESS with Laurel Holland
Laurel will guide you through the essence of transforming old drama into your path to Harvest Your Soul. She is passionate about creating ways for people to embody a courageous lifestyle that leads to personal fulfillment and a deep sense of inner peace. She has been coaching women for over 20 years – guiding them into their inner worlds. Laurel helps her clients remove the blocks that hold them back so that they step into their inner power and consciously create the lives they desire. Her 30 years of personal development work, spiritual practice, mental health counseling and energy medicine training all inform the work she does with her clients. Laurel’s book, Courageous Woman, and her signature program, Live Your Inner Power, teach women the eight foundational practices that she believes are the main tools in creating transformation from the inside out. Laurel loves gardening, creating beautiful, sacred spaces and showing you the beauty that lives inside of your soul. To connect with Laurel about coaching, speaking, or mentoring, see www.liveyourinnerpower.com.
ABUNDANCE with Kris McCrea
Kris is on a mission to help people and businesses ignite their mojo and internal leadership capacity. As a coach, speaker and leadership mentor, she creates an environment for her clients to realize the possibilities and abundance available to them. Her clients are able to align with their values and generate the courage to take forward action to achieve their desired outcomes. She supports them in being able to truly live their one fabulous life today, not tomorrow! Kris is a mother of 2 grown children, a wife of 34 years and lover of the outdoors. She grew up on a farm in Aroostook County, Maine where she developed an undying work ethic and determination to overcome challenges. To work with Kris or book an upcoming speaking engagement, visit www.mccreacoaching.com today.
CREATIVITY with Jen Heilman
Jen will take you on a guided navigation to UNLEASH your dreams and AWAKEN your soul’s callings and you have the tools that are going to help you do it right at our event. Jen is a Llifestyle Mentor, an Intuitive Life Coach, a #1 Best Selling Author and a Feng Shui NINJA on a mission to help you create the life you crave. She teaches women how to use their homes to move beyond their self-doubt into an empowered state of forward momentum. Clarity becomes clear and constant. Energy levels are rich and always on high. Inspired action is leading the way and personal growth and results are simply just expected. That’s what living a feng shui lifestyle creates…Pure Magic…Pure Happiness. To connect with Jen or schedule a call, see www.connectedgrowthcoaching.com
SPIRITUALITY with Rachel Horton White
Rachel will uncover more about divine guides there to support you, such angels, spirit guide and ascended masters. Rachel is an intuitive life coach, spiritual teacher and writer, she works with people seeking to become their true selves using the power of thought, energy and higher guidance as part of the massive shift in our planet now. She remembers the day she came home from work, having little energy left for her two young children and feeling generally exhausted with life, and decided to make a change. Rachel started practicing meditation again, connecting with higher guidance (especially angels), and awakening her intuition. She now offers intuitive coaching, guided meditation/imagery, Akashic Records/Tarot readings and soon hypnotherapy. In Rachel’s ideal world, people are aligned with who they really are, listening to their own inner wisdom and sharing love with each other, with animals and with the planet for our collective healing and evolved consciousness. To learn more with Rachel or book a session, see www.soulfulworkconsulting.com
RELATIONSHIPS with Sindee Gozansky
Sindee will help identify and change negative patterns in relationships, learn new communication skills, and experience deeper emotional connection and support. She is a Licensed Clinical Professional Counselor (LCPC) and a Certified Rehabilitation Counselor (CRC). As a therapist, she guides, challenges and helps each client on their unique journey to be their best self and live fully. Sindee has helped hundreds of couples and individuals create more successful relationships. Her passion for this work developed from her own experience of having loved, lost and grown through her marriages and come out the other side—now happily married but also good friends with her ex. Sindee knows through personal and professional experience that it is possible to transform your relationship! She combines her systematic approach with accountability, support and coaching for lasting results. To contact Sindee or schedule a call, see Only Success Coaching.
ENERGY with Meg Haines
Meg will move you on a journey to embody your divine feminine power, bringing awareness to the patriarchal programming that has kept you from being who you truly are. She is a spiritual teacher, healer, and creator of Divine Feminine Mastery. She has trained under world-respected teachers such as Doreen Virtue, Brian Weiss, John Holland, and Robert Holden, receiving certifications in Coaching, Angel Therapy™, Past Life Regression, Reiki I & II, and Integrated Energy Therapy™, among other healing modalities. Meg is also a trained dancer and performer, with a BA in Musical Theater from Emerson College. She is passionate about helping women deepen their connection with the Divine, honor their Soul’s calling, and heal the blocks preventing them from fully loving and living, so that they can shine and serve in the way they were always meant to! To learn more with Meg, see www.meghaines.com
YOGA with Bethany McCorkle
Bethany is known to deliver a strong, balanced and accessible approach to the yoga practice enriched with specific but supportive functional alignment. She has been a student of yoga circa 2004. Her 200-hr teacher training was completed with Jacqui Bonwell in 2011 and in June 2015, She completed an advanced 500-hr training with Ame Wren and Kevin Courtney through Boston Yoga School. Bethany continues to study yoga regularly with many gifted mentors along the Northeast Coast aiming to blend the best of the Vinyasa, Baptiste, Ashtanga and Iyengar systems into an eclectic flow practice. Her mission is to encourage students towards developing a sustainable practice that enables good posture, perspective, insight and well-being. To learn more with Bethany or take a class, see www.bethanymccorkle.com
Just what I need!
This journey is TOTALLY for you if…
Your life has a greater purpose and calling.
You’re ready to ask fear to step aside because you know you’ve got work to do.
You are open to the possibility that your body + life holds more magic and power than you have ever experience.
You’re okay with being vulnerable within a sacred group of women.
You love the idea of being in New England’s colorful landscape, surrounded by cool fall weather and the ocean’s salty air.
You love adventures, indulge in a little self care, appreciate healthy yummy food and sparkling drinks.
This journey is NOT for you if…
You aren’t willing to experience new things and invest in yourself.
You don’t want to do your own inner work and overcome your own blocks.
You aren’t willing to laugh, cry, dance and share in a safe space with like-minded women.
Adventure, personal growth and major breakthroughs aren’t your thing.
I’m jumping ALL in VIP package INCLUDES:
Friday Night Dinner with the Guest Speakers
Rising Tide Saturday Morning Yoga or
a group walk along the Eastern Trail to East End Beach
Pre-Registration Coffee Social
VIP Seating + Early Access to Venue on Saturday
Saturday Event Lunch Ticket
‘Deluxe’ Harvest Your Soul Swag Bag
Reaching for the General Admission package INCLUDES:
Rising Tide Saturday Morning Yoga or
a group walk along the Eastern Trail to East End Beach
Pre-Registration Coffee Social
General Admission Seating on Saturday’s Event
Harvest Your Soul Retreat Swag Bag
2019 Harvest Your Soul Scholarships
HARVEST YOUR SOUL will be offering: 10 deeply discounted passes to be shared among soul minded individuals desiring to participate in the daylong event. COST: $65
– 1 Transferable pass for the November 2nd Retreat
– A Harvest Your Soul Retreat Swag Bag
– An the opportunity to join a group of like-minded, soul searcher and cast off whatever has held you back thus far in order to move into the future.
The Application will close on Monday, October 5th.
Recipients will be announced on Saturday, October 10th.
Travel, accommodations, and food are the responsibility of the scholarship pass holder.
Harvest Your Soul Retreat 2018 Non-Profit Partner
Every Mother Counts
*A portion of proceeds will go to benefit Every Mother Counts.
“WE BELIEVE EVERY MOTHER, EVERYWHERE SHOULD HAVE ACCESS TO ESSENTIAL MATERNAL HEALTHCARE.”
Every Mother Counts’ mission is dedicated to making pregnancy and childbirth safe for every mother, everywhere. To educate the public about maternal health, engage individuals to advocate for the well-er.
(Subject to change for 2019)
Saturday, November 17, 2018
8:15-9:15 am DOORS OPEN for Registration & Coffee Social
9:30-12:30 pm MORNING SESSIONS
INNER COMPASS: Harvest a Body + Life that’s YOU!– Kim DeMado
Kim will unearth the keys to “Harvesting Your True Health” in order to live your passion and purpose with ease.
1) Explore what may be holding you back & realign yourself so that you can take action
2) Learn how to visually map out and plan what’s next for YOU and your future
3) Create a plan that matches your body + life goals that’s realistic
MINDFULNESS: Mindfully Cultivating Thoughts & Feelings – Laurel Holland
Laurel will guide you through the essence of transforming old drama into your path to Harvest Your Soul and your authentic power.
1) Learn mindfully manage troubling emotions
2) Witness your mind so you can finally direct it
3) Align inwardly to access your inner power
RELATIONSHIPS: From Conflict to Connection – Sindee Gozansky
Sindee will help identify and change negative patterns in relationships, learn new communication skills, and experience deeper emotional connection and support.
1) Learn this key skill for successful communication
2) Understand these two fears to reduce conflict
3) Get practical tools you can use right away to improve connection
ENERGY: Embodying Your Divine Feminine Power – Meg Haines
Meg will move you on a journey to embody your divine feminine power, bringing awareness to the patriarchal programming that has kept you from being who you truly are.
1) Understanding Masculine + Feminine energies and how they play out in our lives
2) Why the rise of the Divine Feminine is so essential at this time
3) Experiencing greater peace, passion and purpose through Her sacred invitations
12:30-1:30 pm LUNCH BREAK
1:45-5:00 pm AFTERNOON SESSIONS
HEALTH: Find your True Strength & Most Confident Self – Kim DeMado
Kim is on a mission to help women grow and achieve both the inner + outer strength necessary to overcome any of life’s challenges.
1) Get clear about how you really want to look & feel with your body – and your life
2) Develop a strong mindset so it no longer keeps you from achieving your goals
3) Learn why proper techniques and progressions are key to reaching your true strength
CREATIVITY: Are you in the flow or are you swimming upstream? Discover how your home is revealing the answers -Jen Heilman
Jen will take you on a journey through your own home using the lens of Feng shui to reveal to you where you are unknowingly sabotaging your ability to experience success.
1. What success sabotaging theme is your home revealing?
2. What to look for and how to fix it.
3. How to create more ease and flow in your life.
ABUNDANCE: Shift Your Money Mindset From Scarcity to Abundance – Kris McCrea
In your time together with Kris, you will have a conversation and dive into the meaning of abundance for you.
1. You’ll explore the impact your default habits and words may be having on your life.
2. Leaving the session with 2-3 tools to help support you in being able to expand and shift your mindset to be more abundant.
SPIRITUALITY: Develop Your Intuition & Connect with Higher Guidance – Rachel Horton White
Rachel will uncover more about divine guides there to support you, such angels, spirit guide and ascended masters.
1) Learn about easy ways to develop your intuition and open your third eye chakra
2) Explore various forms of higher guidance and how to connect with them
3) Develop a plan to continue opening your intuition and communicating with Spirit
5:15-5:45 pm CLOSING CIRCLE
6:00 pm Social Hour & Cash Bar
Comfortable clothing and shoes that allow for movement and dancing.
Attendees are encouraged to pack food, snacks + water to eat throughout the day. We have incorporated time in the program for you to partake in a mid-day lunch break. Light food and lots of hydration are encouraged to keep energy high throughout the day. (See what VIP TICKET holders package includes)
PWM – Portland International Airport (3 miles, 10 mins)
MHT – Manchester Boston Regional Airport (98 miles, 1 hour 30 mins.)
BOS – Logan International Airport (105 miles, 1 hour 45 mins)
Plenty of FREE parking around Rising Tide Event Center & Triple Jump Family Fitness in the East Bayside Area
WELCOME OUR 2018 SPONSORS
Be Part of the ‘Soul-Full’ Experience!
To learn more about our sponsors, click on the logos below.
“The BOLD & BRAVE” – Sponsor $1000
“The FEARLESS & FOCUSED” Sponsor $500
“The CONNECTED & COURAGEOUS” Sponsor – $250
HOW CAN I BECOME A HYS 2019 SPEAKER?
Join us and be part of this life changing community event. We seek speakers to conduct masterclass sessions within wellness that provide an interactive and rewarding experience for participants. Sessions may include 6 Masterclass Sessions and 6-8 Experiential Sessions throughout the day with estimated up to 40+ participants in session. To be a part of the 2019 ‘Soul-Full’ experience please Submit Your Proposal Here Online by March 31st, 2019 or please email us at email@example.com
HOW CAN I BECOME A SPONSOR?
Join us and be part of this first-of-a-kind, life changing community event. Your sponsorship means we can offer even better pre-event swag bags. In addition, a portion of the profits from sponsorship’s and event entries will donated to our non profit partner. Be Part of the ‘Soul-Full’ Experience! See Retreat Sponsorship Letter/handout here and please email us at firstname.lastname@example.org
WHO IS THIS EVENT FOR?
This event is for anyone who is ready to transform their relationships with mother, daughter or soul sister friends. It is also for you if you are yearning to connect with other soulful sisters. The Harvest Your Soul Live Retreat is an event that will change your life and strengthen the bond you have with your mother, daughter or sister…without a doubt. This event will be a combination of workshop, dance party, meditation and mindfulness seminars to restoring your purpose and balancing your body & life relationships with inspiring strategy sessions.
DO WE HAVE A LUNCH BREAK?
Yes we do! There will be a 60-minute mid-day break to grab a snack or light lunch and get some fresh air in downtown Portland. We will keep the agenda moving throughout the day to help you stay awake and enlivened as you map out your inspired action plan and experience your personal breakthroughs.
ARE THERE ASSIGNED SEATS?
The first few rows will be sectioned off for VIP ticket holders and our guest speakers. The remainder of seating is open to all attendees. Seats are available on a first come, first serve basis.
WHAT DO I NEED TO BRING?
A notebook + your favorite pen. Snacks, a water bottle and anything that makes you feel empowered and grounded.
WHAT DO VIP TICKET HOLDERS GET?
By up-leveling your ticket to VIP…you will have the opportunity to join our speakers for a VIP Friday Night Reception. Saturday you’ll receive priority seating during the event, an extra special swag bag and a lunch voucher. Additionally, VIP tickets include 1-private coaching session with Kim to start mapping out how to create life long habits to have the body + life you desire.
WHAT SHOULD I WEAR?
Dress comfortably (comfortable footwear encouraged). We will be moving a great deal. We will be getting out of our seats and sharing on our feet. Wear whatever makes you comfortable. Some may be dressed in yoga pants and t-shirts, others in casual business attire.
ARE REFUNDS AVAILABLE IF I CAN’T MAKE IT?
The Harvest Your Soul Live Retreat Event tickets are NON REFUNDABLE. We know sometimes life happens and in the event you are not able to make it, you may transfer your ticket to a friend after contacting us at email@example.com Transfers are not available after November 9th.
IS THERE A GROUP DISCOUNT RATE AVAILABLE?
10% Discount on Full Price Tickets for Group of 5 or More. Please email firstname.lastname@example.org to receive the discount code.
Participation in this retreat should NOT be confused with professional medical advice or counseling for event participant’s medical conditions. Event participants agree to be mindful of their own well-being during the retreat and seek medical treatment (including, but not limited to medical care or psychotherapy), if needed. In the event that the participant feels the need for medical advice or counseling, it is the responsibility of the participant to seek a licensed professional in their state. We do not provide medical, therapy, or psychotherapy services.