Fit & Fierce Challenge

Are you ready to feel ENERGIZED + POWERFUL? Want to create a STRONGER upper body & state of mind in 5 days without spending hours working out or starving yourself?


Join the Fit & Fierce Firecracker Arms Challenge list
and join our private Facebook group TODAY!


We’ll get started Monday, July 20th for 5 days of daily workout challenges, positive thoughts and fit tips to balance your body & life.


Join me as I motivate you for 5 days through my favorite upper body exercises that can develop lean, strong, and sculpted arms!!


Get ready to commit while this challenge guides you through each routine with modifications and progressions for all fitness levels. Learn the TOP 5 secrets to developing ‘Firecracker Arms’ through simple upper arm exercises and shifting your mindset to create new habits and a healthier lifestyle!


Click below and we’ll send you ALL the deets so
you can start your Firecracker Arms Challenge Warm Up today!



Yes, I’m Ready for the FREE 5 Day FIT & FIERCE Firecracker Arms Challenge!