IMAGINE being your healthiest ever!
Research studies have shown it takes 21-days for a habit to form. Changing one habit can impact your entire life.
What if that habit shift was to be healthy? Imagine how every single area of your life could improve with this shift.
Imagine being healthier is your new habit and not something you need to think about…you just do it, because it’s ingrained in you, like brushing your teeth.
Being healthy is your new normal, your new lifestyle, and you are set up for life with this new habit.
Are you done with deprivation diets that don’t yield results? Are you done with fad diets? Are you ready to kiss the scale goodbye forever?
Does this sound like you?
Do you keep telling yourself you will be healthier starting next Monday, or next month, or next year?
Are you waiting for just the right time and circumstances before you commit to a healthier lifestyle?
Do not wait another minute! You will always find a reason why it can’t happen right now. It is time to drop the excuses.
It is time to stop waiting for everything to be perfect before you start. It is time to get on the path to healthier living NOW!!
Guess what the best part of it is? You are not in this alone.
If not now, when will you?
This does not require an overhaul of your life, nor does it require tons of time. Lets be honest, you have a very busy life and you don’t have countless hours to prep meals or to exercise for hours on end. Nobody has time for that!
It is time to focus on one thing and one thing only — being healthy. It is about learning lifestyle habits that will contribute to the healthiest and best you.
You are going to set yourself up for sustainable success, because this is not a quick fix…NO, NO, NO…this is a lifestyle, and one that doesn’t mean you have to sacrifice good food and fun.
Those are essential ingredients to the equation.
My body says yes!
How does it work?
The Be Healthy Be Brave Breakthrough Program is a Jump Start plan where you are given the tools you need to get your health on track and to keep it there.
Each day for the 30-day program, it is recommended you drink one delicious and super filling shake at the mealtime of your choice, eat two nutrient-dense snacks, enjoy two other low-glycemic meals, and take your daily AM + PM supplements.
Other daily health practices include 30 minutes of physical activity, drinking water, and getting at least seven hours of sleep every night.
All of these things will be taught to you throughout the course of the program in a manageable and consumable way. No overwhelm, no worry, no problem. You’ve got this!
You will receive healthy eating guides with sample meal plans, grocery shopping lists, and a Facebook community to support you along the way. Along with a 10 Day RESET Kit (no stimulants, no hunger).
Plus, you will receive tips and tools beyond the private forum via e-mails, videos and audio on topics such as managing stress, snacks to balance cravings, exercise, health hacks, and so much more!!
Oh, and you have a built in support network, accountability partner and cheerleader wrapped into one — ME!!! You will have full access to me via our Cultivate & Rise Up Collective private Face book group, e-mail, and our live group coaching calls.
Inside the Be Healthy RESET KIT:
– 30 servings of Plant Powered Protein Shake Mix or Pro/grade Whey Protein
– Energy Fizz Sticks to curb your caffeine
– Herbal Detox Teas + 7 Day Detoxify Body Cleanse
– Digestive Plus Probiotics + Fiber Boost
– Daily Tracker + Be Healthy Program guide with healthy, whole food snack suggestions
(If not in stock, I’ll order & ship your Reset kit and email your materials as soon as you register to begin your 28 Days of the Be Healthy program with the live classes/Facebook group).
How You’ll Benefit…
– Begin to kiss your carb and sugar cravings goodbye
– Increase your energy during the day
– Have more restful sleep during the night
– Learn to control cravings, hunger and mood swings by balancing blood sugar
– Achieve a more healthy, glowing complexion from detoxing and proper nutrition
– Understand healthy eating, proper nutrition, and what supplements to take
– Save money on your grocery bill with our healthy, delicious smoothies and snacks
– Be more productive in your home life, work and business by feeling great and maintaining focus
– Build confidence with your new healthy self
– Connect with other like-minded people
If you are ready to step into the healthiest you, then do not wait another minute. It’s time to do it a better way, a sustainable way, the right way — with support and accountability.
Yes, I’m ready!
*All supplements are pharmaceutical-grade, which is an even higher standard than organic, scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility. They’re also rated #1 in North America by 3rd party studies and tested by Consumer Labs. The supplements are a crucial component, as they offer the micro-nutrients to support you on a cellular level, which provide your body with optimal level of nutrients.